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	<title>Comments on: Work Stress Affects Your Overall Life - So Take Time OFF!</title>
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	<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/</link>
	<description>Making Money Online Blogging by Milking the Internet!</description>
	<pubDate>Thu, 08 Jan 2009 14:09:19 +0000</pubDate>
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		<title>By: dustbusterz</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-24370</link>
		<dc:creator>dustbusterz</dc:creator>
		<pubDate>Tue, 09 Sep 2008 21:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-24370</guid>
		<description>HOLLY CRAP, does that say it all or what?  nice post. Actually could be your best post to date  :)</description>
		<content:encoded><![CDATA[<p>HOLLY CRAP, does that say it all or what?  nice post. Actually could be your best post to date  <img src='http://www.johncow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Link Bombing 2 and Updates!</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23700</link>
		<dc:creator>Link Bombing 2 and Updates!</dc:creator>
		<pubDate>Thu, 28 Aug 2008 04:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23700</guid>
		<description>[...] Work Stress Affects Your Overall Life - So Take Time OFF! by JohnCow [...]</description>
		<content:encoded><![CDATA[<p>[...] Work Stress Affects Your Overall Life - So Take Time OFF! by JohnCow [...]</p>
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		<title>By: Tom</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23636</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 27 Aug 2008 12:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23636</guid>
		<description>yes, but you are still hot.</description>
		<content:encoded><![CDATA[<p>yes, but you are still hot.</p>
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		<title>By: apiz79</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23612</link>
		<dc:creator>apiz79</dc:creator>
		<pubDate>Tue, 26 Aug 2008 17:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23612</guid>
		<description>I agree with you Jason. I think that's the problem for rest of us here have to face  even it happens to me. Have a Kit Kat then.</description>
		<content:encoded><![CDATA[<p>I agree with you Jason. I think that&#8217;s the problem for rest of us here have to face  even it happens to me. Have a Kit Kat then.</p>
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		<title>By: Heads Up SevenUp Blogroll for August 25 &#124; GrandmasterB dot com</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23608</link>
		<dc:creator>Heads Up SevenUp Blogroll for August 25 &#124; GrandmasterB dot com</dc:creator>
		<pubDate>Tue, 26 Aug 2008 16:10:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23608</guid>
		<description>[...] Magazine - 30 Free High Quality Wordpress Themes BuzzPirates - Not So Groovy Type of Love&#8230; John Cow dot com - Work Stress Affects your Overall Life&#8230;Take a [...]</description>
		<content:encoded><![CDATA[<p>[...] Magazine - 30 Free High Quality Wordpress Themes BuzzPirates - Not So Groovy Type of Love&#8230; John Cow dot com - Work Stress Affects your Overall Life&#8230;Take a [...]</p>
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		<title>By: Andre Thomas</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23606</link>
		<dc:creator>Andre Thomas</dc:creator>
		<pubDate>Tue, 26 Aug 2008 14:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23606</guid>
		<description>An excellent post as usual. I also often find myself saying "Just a minute" to my wife. I think she got used to it and didn't mind it anymore, but she do expect me to ask her what she wanted to talk about...

Andre Thomass last blog post..&lt;a href="http://feeds.feedburner.com/~r/SalesCopyQuickfixBlog/~3/374941426/" rel="nofollow"&gt;A Revelation I Had As I Was Waiting In A Queue - This Could Affect Your Life Big Time&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>An excellent post as usual. I also often find myself saying &#8220;Just a minute&#8221; to my wife. I think she got used to it and didn&#8217;t mind it anymore, but she do expect me to ask her what she wanted to talk about&#8230;</p>
<p>Andre Thomass last blog post..<a href="http://feeds.feedburner.com/~r/SalesCopyQuickfixBlog/~3/374941426/" rel="nofollow">A Revelation I Had As I Was Waiting In A Queue - This Could Affect Your Life Big Time</a></p>
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		<title>By: Riyanne</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23605</link>
		<dc:creator>Riyanne</dc:creator>
		<pubDate>Tue, 26 Aug 2008 14:24:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23605</guid>
		<description>Funny, my friend also shared me their lesson about stress a while ago. And then I've stumbled upon this in your blog. Maybe the whole world speaking to me right now. To takesome time off.  :wink:

Riyannes last blog post..&lt;a href="http://www.bloggingfromscratch.com/case-study-quality-traffic-part-1/" rel="nofollow"&gt;Case Study: Quality Traffic Part 1&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Funny, my friend also shared me their lesson about stress a while ago. And then I&#8217;ve stumbled upon this in your blog. Maybe the whole world speaking to me right now. To takesome time off.  <img src='http://www.johncow.com/wp-includes/images/smilies/icon_wink.gif' alt=':wink:' class='wp-smiley' /> </p>
<p>Riyannes last blog post..<a href="http://www.bloggingfromscratch.com/case-study-quality-traffic-part-1/" rel="nofollow">Case Study: Quality Traffic Part 1</a></p>
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		<title>By: Richard Wilson</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23599</link>
		<dc:creator>Richard Wilson</dc:creator>
		<pubDate>Tue, 26 Aug 2008 12:29:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23599</guid>
		<description>The hardest part is being motivated by the fact that you need to make your blog produce enough income so you can travel and have fun with family and friends yet not alienate them while starting up your business...takes a lot of work to live off of a blog.

- Richard</description>
		<content:encoded><![CDATA[<p>The hardest part is being motivated by the fact that you need to make your blog produce enough income so you can travel and have fun with family and friends yet not alienate them while starting up your business&#8230;takes a lot of work to live off of a blog.</p>
<p>- Richard</p>
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		<title>By: Dot Com Dud</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23589</link>
		<dc:creator>Dot Com Dud</dc:creator>
		<pubDate>Tue, 26 Aug 2008 05:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23589</guid>
		<description>I wish I had that kind of work ethic and dedication where I needed to take a break, unfortunately it's my blogging that usually takes a back seat far too often. I agree that plenty of people work too hard and let their work take over though and a bit of stress relief never goes astray.

Dot Com Duds last blog post..&lt;a href="http://www.dotcomdud.com/monetizing/adding-ads/" rel="nofollow"&gt;Adding Ads&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I wish I had that kind of work ethic and dedication where I needed to take a break, unfortunately it&#8217;s my blogging that usually takes a back seat far too often. I agree that plenty of people work too hard and let their work take over though and a bit of stress relief never goes astray.</p>
<p>Dot Com Duds last blog post..<a href="http://www.dotcomdud.com/monetizing/adding-ads/" rel="nofollow">Adding Ads</a></p>
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		<title>By: Scott Hendison</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23588</link>
		<dc:creator>Scott Hendison</dc:creator>
		<pubDate>Tue, 26 Aug 2008 03:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23588</guid>
		<description>This weekend I was trying to get my family out of the house, and my 11 year old was still not coming up from downstairs, and he kept yelling "just a minute!" - 

Turns out he was writing a post on his blog. ...sigh... Now where would he learn stuff like that?  :oops:</description>
		<content:encoded><![CDATA[<p>This weekend I was trying to get my family out of the house, and my 11 year old was still not coming up from downstairs, and he kept yelling &#8220;just a minute!&#8221; - </p>
<p>Turns out he was writing a post on his blog. &#8230;sigh&#8230; Now where would he learn stuff like that?  <img src='http://www.johncow.com/wp-includes/images/smilies/icon_redface.gif' alt=':oops:' class='wp-smiley' /></p>
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		<title>By: grandmapeg</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23580</link>
		<dc:creator>grandmapeg</dc:creator>
		<pubDate>Mon, 25 Aug 2008 21:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23580</guid>
		<description>Right on!  Live better, work smarter. Keep priorities in place. 

 I set a timer for 15 minutes to make sure the laundry got out of the dryer at the right time and with the time it took to sit, read, think about it and respond to your e-mail the stupid timer signal goes off. Couldn't be 15 minutes already?  You are right about how the computer sucks us in.

Happily reading your blog,    Grandmapeg</description>
		<content:encoded><![CDATA[<p>Right on!  Live better, work smarter. Keep priorities in place. </p>
<p> I set a timer for 15 minutes to make sure the laundry got out of the dryer at the right time and with the time it took to sit, read, think about it and respond to your e-mail the stupid timer signal goes off. Couldn&#8217;t be 15 minutes already?  You are right about how the computer sucks us in.</p>
<p>Happily reading your blog,    Grandmapeg</p>
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		<title>By: Evil Woobie</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23577</link>
		<dc:creator>Evil Woobie</dc:creator>
		<pubDate>Mon, 25 Aug 2008 21:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23577</guid>
		<description>This is really funny. I had a stay at home job under a company and was so stressed that I don't say "Just a minute" to my family, I YELL it. 

I took up blogging and whatever else we do online to earn cash so that I will be less stressed and will have more time to cuddle the baby and the hubby.

Family comes first. All the time, Mealtimes and tuck in times are sacred and should never be missed.

Evil Woobies last blog post..&lt;a href="http://www.i-earnonline.com/building-your-blog/the-niche-what-is-your-blog-about/" rel="nofollow"&gt;The Niche: What is Your Blog About?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This is really funny. I had a stay at home job under a company and was so stressed that I don&#8217;t say &#8220;Just a minute&#8221; to my family, I YELL it. </p>
<p>I took up blogging and whatever else we do online to earn cash so that I will be less stressed and will have more time to cuddle the baby and the hubby.</p>
<p>Family comes first. All the time, Mealtimes and tuck in times are sacred and should never be missed.</p>
<p>Evil Woobies last blog post..<a href="http://www.i-earnonline.com/building-your-blog/the-niche-what-is-your-blog-about/" rel="nofollow">The Niche: What is Your Blog About?</a></p>
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		<title>By: Brandon Marc</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23575</link>
		<dc:creator>Brandon Marc</dc:creator>
		<pubDate>Mon, 25 Aug 2008 20:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23575</guid>
		<description>Hi John,

Thanks for an excellent post. I think you just saved me from working myself into a state of complete burnout......... I've also been following your wonderful E-book whilst building my blog  My Wine Cellar http://www.brandonmarc.com and this has been such a huge learning curve for me. Once again, thankyou for the great post and of course your free Ebook.

Brandon Marc  My Wine Cellar</description>
		<content:encoded><![CDATA[<p>Hi John,</p>
<p>Thanks for an excellent post. I think you just saved me from working myself into a state of complete burnout&#8230;&#8230;&#8230; I&#8217;ve also been following your wonderful E-book whilst building my blog  My Wine Cellar <a href="http://www.brandonmarc.com" rel="nofollow">http://www.brandonmarc.com</a> and this has been such a huge learning curve for me. Once again, thankyou for the great post and of course your free Ebook.</p>
<p>Brandon Marc  My Wine Cellar</p>
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		<title>By: Kristi</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23564</link>
		<dc:creator>Kristi</dc:creator>
		<pubDate>Mon, 25 Aug 2008 17:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23564</guid>
		<description>This is so true... the last few times I was stressed at my job, the negative effects trickle into all other areas of my life - my eating habits were worse (fast food, no home cooking), my exercise habits were non-existent, and I had a icky attitude towards the people closest to me.  Then, when I recently changed to a better job, my eating habits improved greatly, I now play tennis 4 - 5 times a week and am taking dance lessons, and I'm much friendlier to all those around me.  It makes a big difference!</description>
		<content:encoded><![CDATA[<p>This is so true&#8230; the last few times I was stressed at my job, the negative effects trickle into all other areas of my life - my eating habits were worse (fast food, no home cooking), my exercise habits were non-existent, and I had a icky attitude towards the people closest to me.  Then, when I recently changed to a better job, my eating habits improved greatly, I now play tennis 4 - 5 times a week and am taking dance lessons, and I&#8217;m much friendlier to all those around me.  It makes a big difference!</p>
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		<title>By: Bradley P White</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23563</link>
		<dc:creator>Bradley P White</dc:creator>
		<pubDate>Mon, 25 Aug 2008 17:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23563</guid>
		<description>I think this is a very important topic that we all overlook.  Timothy Ferris has done a nice job with the Four Hour Work Week on this topic, whether you agree with a Four Hour Work Week or not, there is no point in working yourself to dealth and missing out on family, travel, and quality of life stuff.   

Take a break, hug your kids and remember they are only small once.

Thanks for all your great work on John Cow, I am following your eBook and posts to build my new blog, slowly but surely, at www.supersizeyourhealth.com
Thanks,
Bradley P. White

Bradley P Whites last blog post..&lt;a href="http://feeds.feedburner.com/~r/SuperSizeYourHealth/~3/374427480/" rel="nofollow"&gt;Top 10 Health Tips from Supersizeyourhealth.com - Tip #1&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I think this is a very important topic that we all overlook.  Timothy Ferris has done a nice job with the Four Hour Work Week on this topic, whether you agree with a Four Hour Work Week or not, there is no point in working yourself to dealth and missing out on family, travel, and quality of life stuff.   </p>
<p>Take a break, hug your kids and remember they are only small once.</p>
<p>Thanks for all your great work on John Cow, I am following your eBook and posts to build my new blog, slowly but surely, at <a href="http://www.supersizeyourhealth.com" rel="nofollow">http://www.supersizeyourhealth.com</a><br />
<br />Thanks,<br />
<br />Bradley P. White</p>
<p>Bradley P Whites last blog post..<a href="http://feeds.feedburner.com/~r/SuperSizeYourHealth/~3/374427480/" rel="nofollow">Top 10 Health Tips from Supersizeyourhealth.com - Tip #1</a></p>
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		<title>By: Richard Wilson</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23561</link>
		<dc:creator>Richard Wilson</dc:creator>
		<pubDate>Mon, 25 Aug 2008 16:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23561</guid>
		<description>I think most people that manage blogging as a business have people helping them that can fill in content - taking time off is not only NOT a bad thing - it is a required thing for us computer mongrels who literally live on our blogging platforms...otherwise you'll go crazy and lose all of your friends and your original perspective on life.

- Richard

Richard Wilsons last blog post..&lt;a href="http://feeds.feedburner.com/~r/richard-wilson-blog/~3/374332335/art-investment.html" rel="nofollow"&gt;Art Investment&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I think most people that manage blogging as a business have people helping them that can fill in content - taking time off is not only NOT a bad thing - it is a required thing for us computer mongrels who literally live on our blogging platforms&#8230;otherwise you&#8217;ll go crazy and lose all of your friends and your original perspective on life.</p>
<p>- Richard</p>
<p>Richard Wilsons last blog post..<a href="http://feeds.feedburner.com/~r/richard-wilson-blog/~3/374332335/art-investment.html" rel="nofollow">Art Investment</a></p>
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		<title>By: Stressed Out? Take Time Off! &#124; The Blogging Project</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23560</link>
		<dc:creator>Stressed Out? Take Time Off! &#124; The Blogging Project</dc:creator>
		<pubDate>Mon, 25 Aug 2008 16:17:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23560</guid>
		<description>[...] the importance of taking time off and setting priorities in life.  In the post titled, &#8220;Work Stress Affects Your Overall Life - So Take Time OFF!&#8221; he ends with this: For me what really brings it all into perspective is this –&#62; What do [...]</description>
		<content:encoded><![CDATA[<p>[...] the importance of taking time off and setting priorities in life.  In the post titled, &#8220;Work Stress Affects Your Overall Life - So Take Time OFF!&#8221; he ends with this: For me what really brings it all into perspective is this –&gt; What do [...]</p>
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		<title>By: Ultimate Blogging Experiment</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23557</link>
		<dc:creator>Ultimate Blogging Experiment</dc:creator>
		<pubDate>Mon, 25 Aug 2008 15:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23557</guid>
		<description>If you relate this to blogging then taking time off would be a bad idea unless you write articles in advance.</description>
		<content:encoded><![CDATA[<p>If you relate this to blogging then taking time off would be a bad idea unless you write articles in advance.</p>
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		<title>By: John Cow</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23553</link>
		<dc:creator>John Cow</dc:creator>
		<pubDate>Mon, 25 Aug 2008 13:20:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23553</guid>
		<description>Thanks guys, glad you appreciated the post. 

@Ryan - Back about 10 years ago that caused a lot of stress in my life and almost cost me my marriage. It was a HUGE lesson for me.

@Roo - it was a tough call because of a bad situation but looking into the cute eyes of my daughters, it was the only one I could make and not feel like a schmuck.. and man am I glad I did it.

@Big Ben Pattons - Glad to hear and thanks for the mention in your link love post. I like the template redesign, it looks good and the opt in form for your ebook is slick looking.</description>
		<content:encoded><![CDATA[<p>Thanks guys, glad you appreciated the post. </p>
<p>@Ryan - Back about 10 years ago that caused a lot of stress in my life and almost cost me my marriage. It was a HUGE lesson for me.</p>
<p>@Roo - it was a tough call because of a bad situation but looking into the cute eyes of my daughters, it was the only one I could make and not feel like a schmuck.. and man am I glad I did it.</p>
<p>@Big Ben Pattons - Glad to hear and thanks for the mention in your link love post. I like the template redesign, it looks good and the opt in form for your ebook is slick looking.</p>
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		<title>By: Big Ben Patton</title>
		<link>http://www.johncow.com/work-stress-affects-your-overall-life-so-take-time-off/#comment-23543</link>
		<dc:creator>Big Ben Patton</dc:creator>
		<pubDate>Mon, 25 Aug 2008 07:59:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.johncow.com/?p=1722#comment-23543</guid>
		<description>This is a great article that probably everyone here should take to heart, I know I catch myself like this a good bit, especially juggling the day job(hotelier), the hobby Blogger/Internet Marketer and being a good husband, oh yea and sleeping. Good stuff, Im on a decent schedule now so I tend to have less problems and remain much happier!

Big Ben Pattons last blog post..&lt;a href="http://www.benjaminpatton.com/weekly-round-up-15/" rel="nofollow"&gt;Weekly Round Up&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This is a great article that probably everyone here should take to heart, I know I catch myself like this a good bit, especially juggling the day job(hotelier), the hobby Blogger/Internet Marketer and being a good husband, oh yea and sleeping. Good stuff, Im on a decent schedule now so I tend to have less problems and remain much happier!</p>
<p>Big Ben Pattons last blog post..<a href="http://www.benjaminpatton.com/weekly-round-up-15/" rel="nofollow">Weekly Round Up</a></p>
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